Let that resonate like a bell in the stillness.
Beyond the Body, Beneath the Thought
We are consciousness—not merely housed in flesh, but expressed through it. Not trapped in time, but tasting it. We are the witnessing presence behind thought, the spacious awareness in which all arises and dissolves.
What We Are Not, What We Hold
To say we are consciousness is to affirm:
– We are not our stories, though we carry them.
– We are not our suffering, though we feel it.
– We are not our beliefs, though we shape them.
– We are the field in which all these pass, like clouds across a vast sky.
The Flame That Flickers Across Traditions
In Zentheist terms, we are the flame that flickers in every tradition, yet belongs to none. The Christ-light, the Buddha-mind, the mystic silence—all point to the same spacious truth:
We are not separate from the Source, but expressions of it.
This is not a doctrine, but a gentle remembering. A return to the stillness beneath the noise. A recognition that what we seek is not outside us, but within—and always has been.
Jay Forrest is a Zen Deist Hermit offering rational spirituality rooted in calm insight and honest reflection. He writes about Deist philosophy, contemplative practice, and the wisdom that emerges from a quiet, reflective life beyond traditional religion.

