Four Essential Spiritual Disciplines

I believe that there are four disciplines that must be in the prayer life of a Christian hermit. They are silence, solitude, simplicity, and surrender

Silence

Silence is both interior and exterior. The exterior silence is to withdraw from sound. To sit in silence and contemplate on the Divine. Inner silence is about stilling the thoughts. About basking in the presence of God.

Solitude

Solitude is the defining discipline for the hermit. It also has an inner and outer aspect. Solitude is to withdraw from society and from people. This solitude is about being alone, without being lonely. Inner solitude is the flight of the alone to the Alone.

Simplicity

Simplicity is a key discipline for the daily life of a hermit. Clutter is an enemy. Simplicity today is called minimalism. It’s about getting rid of the non-essential, and keeping the essential. But it is the path to experience the blessedness of possessing nothing. The key is non-attachment.

Surrender

And the most essential discipline for a Christian hermit is surrender. It is the key to developing a deeper relationship with Christ. “He must increase, but I must decrease” (John 3:30). The ultimate goal is absolute surrender of heart, soul, mind and body.

So these are the four foundational spiritual disciplines for the prayer life of a Christian hermit. I will talk about them more later. But they are my daily companions.

Published by

Jay Forrest

Dr. Jay N. Forrest is an Ordained Interfaith Minister and Certified Meditation Teacher who guides others on the Mystic Way through contemplative teaching and interspiritual insight.Since becoming a Christian in 1983 and earning his Doctorate in Ministry, Jay has served within a rich range of Christian traditions—including Pentecostal, Charismatic, Baptist, Methodist, and Liberal Catholic churches—and provided compassionate care as a Hospice Chaplain.His journey has also led him through catechism studies with the Orthodox Church in America, minor orders in the Liberal Catholic Church, and over two decades of Buddhist study and practice. His path is one of depth, integration, and a lifelong dedication to the transformative power of spiritual practice.



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