Easily Distracted

I must confess that I am easily distracted. Especially in the world today, there’s so many things taking place. So many trials and tribulations of those who are struggling to survive.

I get distracted by wanting to help everybody. To stand up for truth and for the oppressed. I want to speak out against Injustice, and inhumanity. I want to change the world.

But the reality is I can only change myself. And by focusing externally, I get lost. Not that it is bad to help others. We should do that. I do, do that.

But real change must take place within our own hearts and within our own lives. We should be the change we want to see in the world.

So turn off the news, stop scrolling social media, and get alone with God. Get yourself a 1997 Book of Common Prayer, and begin to do the daily office. Start with the individual devotions.

And then begin to read a chapter of the Bible everyday. But don’t read to finish the chapter, read it with thoughtfulness. Read it with prayerfulness. Read it and reflect upon what you’re reading. How does it apply to you today? Listen for what God is saying to you.

Published by

Jay Forrest

Dr. Jay N. Forrest is an Ordained Interfaith Minister and Certified Meditation Teacher who guides others on the Mystic Way through contemplative teaching and interspiritual insight.Since becoming a Christian in 1983 and earning his Doctorate in Ministry, Jay has served within a rich range of Christian traditions—including Pentecostal, Charismatic, Baptist, Methodist, and Liberal Catholic churches—and provided compassionate care as a Hospice Chaplain.His journey has also led him through catechism studies with the Orthodox Church in America, minor orders in the Liberal Catholic Church, and over two decades of Buddhist study and practice. His path is one of depth, integration, and a lifelong dedication to the transformative power of spiritual practice.



Share this:

The Mystic Way
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.