Paraphrase of the Prayer of Ephraim the Syrian

O Lord and Master,

Deliver me and keep me free from a spirit of idleness, despondency, ambition, and idle talk.

Rather give me a spirit of chastity, humble-mindedness, patience, and love.

O Lord King, grant me to see my faults and not condemn my brothers and sisters: for blessed are you unto the ages of ages.

Amen.

Published by

Jay Forrest

Dr. Jay N. Forrest is an Ordained Interfaith Minister and Certified Meditation Teacher who guides others on the Mystic Way through contemplative teaching and interspiritual insight.Since becoming a Christian in 1983 and earning his Doctorate in Ministry, Jay has served within a rich range of Christian traditions—including Pentecostal, Charismatic, Baptist, Methodist, and Liberal Catholic churches—and provided compassionate care as a Hospice Chaplain.His journey has also led him through catechism studies with the Orthodox Church in America, minor orders in the Liberal Catholic Church, and over two decades of Buddhist study and practice. His path is one of depth, integration, and a lifelong dedication to the transformative power of spiritual practice.



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