Zen Humanism

Zen is about being mindful and loving.

Humanism is about being rational and teachable.

This is what I strive to become, this is what I teach, this is what I am.

If you must label me, I am a Zen Humanist.

Published by

Jay Forrest

Jay N. Forrest is an IT professional, an ordained Humanist minister, and a Certified and Accredited Meditation Teacher.